Bach Flower Therapy is a gentle, natural and complementary approach to emotional well-being, developed by Dr. Edward Bach. It uses 38 individual flower remedies, each traditionally associated with a different emotional state, such as fear, uncertainty, overwhelm, lack of confidence, sadness, or difficulty adjusting to change.

The remedies are selected according to how you are feeling in the present moment, with the intention of supporting greater emotional balance, inner harmony, and self-awareness.

Rather than treating a specific physical condition, Bach Flower Therapy focuses on the emotional experience of the individual.

A consultation is a calm and confidential space where we explore how you are feeling and what you are experiencing in your life right now.

Through thoughtful, open conversation and deep listening, we look at your emotions, thoughts, reactions, and current circumstances. Together, we identify the emotional patterns that may be asking for attention.

Based on this conversation, I select the Bach Flower remedies that best reflect your present emotional state and create a personalized blend for you.

No two people experience life in exactly the same way—and your remedy should be as unique as you are.

Bach Flower remedies are selected based on your individual emotional state, rather than simply according to a diagnosis or life situation.

During your consultation, I listen carefully to your words, feelings, reactions, concerns, and the changes you may be experiencing. This helps us identify which remedies most closely correspond with what you are experiencing at that time.

Your blend is therefore personalized to you, not simply to a particular condition.

As your emotional experience changes, your blend may change as well.

Yes. Bach Flower remedies can be a gentle form of complementary emotional support during periods of transition and change.

Life transitions such as adolescence, menopause, perimenopause, grief, changes in relationships, moving, career changes, becoming a parent, or entering a new chapter of life can bring many different emotions to the surface.

A personalized Bach Flower consultation can provide an opportunity to pause, understand what you are feeling, and bring greater awareness and balance to the emotional journey.

Bach Flower remedies are considered a complementary and integrative practice and may be used alongside conventional medical care.

They are not intended to diagnose, treat, cure, or prevent medical conditions, and they should not replace prescribed medications or medical treatment.

I do not recommend stopping, changing, or adjusting any medical treatment. If you have questions about using Bach Flower remedies alongside medication or medical treatment, please speak with your qualified healthcare provider.

Reiki is a gentle energy-based practice traditionally associated with promoting relaxation, harmony, and a sense of inner peace.

During a Reiki session, the practitioner works with gentle touch or with the hands held just above the body, according to the client's comfort and preferences.

For many people, Reiki provides a peaceful opportunity to slow down, quiet the mind, reconnect with themselves, and simply receive.

My intention is to create a calm and supportive space where you can step away from the demands of everyday life and reconnect with your own sense of balance.

Reiki is a complementary practice and does not replace medical care or treatment.

Your Reiki experience begins with a brief conversation about how you are feeling and what you would like to focus on.

You remain fully clothed and comfortably lie down or sit in a relaxed position. Through gentle touch or hands held just above the body, Reiki is offered in a quiet and peaceful environment.

You may experience warmth, subtle sensations, deep relaxation, emotional release, or simply a beautiful feeling of stillness. Every person's experience is different, and there is nothing you need to do or achieve.

You are simply invited to slow down, breathe, and receive.

At the end of the session, we take a few moments to reconnect and reflect on how you are feeling.

Yes. I offer personalized Bach Flower consultations and Reiki Therapy in the Austin, Texas area.

Each consultation is centered around your individual emotional experience and the changes or challenges you are navigating in your life.

Whether you are experiencing stress, uncertainty, emotional overwhelm, grief, self-doubt, or simply moving through an important new chapter, our consultation provides a private and compassionate space to explore what you are feeling.

Fernanda Spina, Bach Flower Practitioner, certified by the Bach Centre International. Tenth Reiki Master in the Mikao Usui lineage.